Do it yourself Ankle & Foot exercises brought to you by Dr. Divya Raghavan.
At-home Low Back Stretches and Exercise by Dr. Divya Raghavan
At home Knee Exercise by Dr.Divya Raghavan
We are super excited to announce that we are publishing our very own Natya Magazine, a magazine geared specifically towards dancers. The main purpose is to educate dancers on common repetitive strain injuries and the importance of body conditioning.
Plantar fasciitis is one of the common reasons for heel pain in dancer. Symptoms typically include severe pain in the heel especially when taking the first few steps after waking or when standing after prolonged sitting.
From a quick advice to a thoughtful visit, we are here for you.
505 W Olive Ave, Suite 468 Sunnyvale, CA, US 94087
09:00 am – 05:00 pm